“For a long time, I refused to admit I had anxiety and didn’t think therapy was something I needed. But eventually, I hit a point where I felt completely out of control and came across Abby’s profile. I figured I’d go once and never go back because I honestly didn’t think therapy was for me. That was over two years ago, and I haven’t looked back since. I’m still seeing Abby, and she has completely changed my life for the better. I actually look forward to our sessions now, and I’m so grateful to have found a safe space to work through so many hard times in my past and present.”

-therapy client, female, 28 y.o.

“This was my first ever pilates class and I’m getting back into fitness after a spine surgery. Abby made me feel so comfortable and checked in with me multiple times to make sure I was okay. She’s the reason I decided to get a membership.”

-group fitness client

“When I first started working with Abby in November 2023, I was hesitant and skeptical. I had a history of not trusting therapists, often lying about self-harm because I didn’t feel safe opening up. But Abby completely changed that for me. Over time, she became an incredible support system, someone I could truly rely on. She played a huge role in my recovery from an eating disorder, and I’m proud to say I’ve been a year clean from self-harm. Her impact on my life has been so profound that everyone around me knows about her. I’m beyond grateful for the work we’ve done together!”

— therapy client, female, 16 y.o.

“If there is one word to describe Abby it’s mindful. She puts so much empathy and thought behind the purpose of each move - and if adjustment is required, her direction is clear. She knows how to get the most out of each movement - meeting you where you are and pushing you in the direction you want to go!”

— private training client, female, 30’s

“I’ve been seeing Abby for about two years now, and it has been such a transformational experience. The insight and growth I’ve had has been so valuable as she’s helped me become a much healthier and grounded version of myself. She makes it easy, as sessions with her feel like chats with your wisest friend. I’m so lucky to have her!”

— therapy client, female, 30’s

“Abby has helped me grow as a person tremendously. Through our sessions and work, I have been able to hone my decision-making skills and become more self-aware regarding who I am and what I value. She creates a supportive and non-judgmental space where I feel truly heard, allowing me to explore my thoughts and emotions openly.

— therapy client, female, 18 y.o