welcome to wip.

therapy & fitness for works in progress,

from a work in progress.

  • "Over time, she became an incredible support system, someone I could truly rely on. She played a huge role in my recovery from an eating disorder and I'm proud to say I've been a year clean from self harm."

    -therapy client, female, age 16

  • "She makes it easy, as sessions with her feel like chats with your wisest friend. I’m so lucky to have her! "

    -therapy client, female, 30’s

  • "If there is one word to describe Abby it’s mindful. She puts so much empathy and thought behind the purpose of each move - and if adjustment is required, her direction is clear."

    -personal training client, female, 35 y.o.

  • "Abby has helped me grow as a person tremendously. Through our sessions and work, I have been able to hone my decision-making skills and become more self-aware regarding who I am and what I value."

    -therapy client, female, 18 y.o.

Group Fitness
Therapy
Private Training